The Reset Method 2.0 is an 8 week fitness and mindset program focused on full mind and body health. With 5 workouts a week, daily mindset practice, habit tracking, nutrition/macro assistance, and a community group forum for support, the Reset Method is for everyone. This program is scalable, so whether you’re advanced or a beginner in the gym there is a spot for you here.

What You Get:

• access to an app to track your workouts, nutrition, habits, and a community forum to make connections

• personalized assistance with macros and improving nutrition

• daily mindset work

• weekly self development tasks

• access to message your coach for help

• community group chat with the people going through program with you

• 8 weeks of workouts that focus on strength, cardio, and overall body recomposition

If you are looking for community, accountability, structure, and something that will help you for years to come, The Reset Method is for you.

You will need access to a gym for this program or have barbell, dumbbells, and cardio machines available at home.